MothFree Forums
Vegetarians need oils too - Printable Version

+- MothFree Forums (https://www.mothfree.com/forums)
+-- Forum: All Things Green and Natural (https://www.mothfree.com/forums/forum-1.html)
+--- Forum: Diets (https://www.mothfree.com/forums/forum-13.html)
+---- Forum: Diets - Healthful (https://www.mothfree.com/forums/forum-52.html)
+----- Forum: Vegetarian (https://www.mothfree.com/forums/forum-64.html)
+----- Thread: Vegetarians need oils too (/thread-45.html)



Vegetarians need oils too - MothFree - 06-07-2019

Vegetarians must consume enough oily vegetables to keep their skin supple, otherwise they will end up looking dried up and unhealthy.  Also key to get all of the essential amino acids.